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Avocado Toast with Egg (Breakfast Bomb Style)

These avocado egg toasts are a creamy, crunchy, nutrient-packed upgrade to classic avocado toast. Made with ripe avocado, a baked or fried egg, citrus, and customizable toppings, this quick recipe delivers healthy fats, protein, and satisfying texture in just 10–15 minutes. Perfect for breakfast, brunch, or a light dinner.
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Equipment

  • Toaster or skillet
  • Skillet or pot for eggs
  • Fork or spoon for mashing
  • Small bowl

Ingredients
  

  • Base Ingredients
  • 1 –2 thick slices sourdough or whole-grain / sprouted bread
  • 1 ripe avocado medium–large
  • 1 –2 large eggs fried, poached, scrambled, hard-boiled, or baked
  • 1 –2 tsp lemon or lime juice
  • 1 –2 tsp olive oil or avocado oil optional: melted butter for crispness
  • Flaky sea salt Maldon, to taste
  • Black pepper or lemon pepper to taste
  • Optional heat: red pepper flakes or Togarashi
  • Optional Toppings
  • Fresh cilantro or herbs
  • Sliced tomato or pico de gallo
  • Smoked salmon
  • Crispy bacon
  • Crumbled feta
  • Sunflower seeds pumpkin seeds, or chopped nuts

Instructions
 

  • Toast the Bread
  • Toast 1–2 thick slices of sourdough until golden and crisp.
  • Brush with a little olive oil or melted butter for extra crunch.
  • Prep the Avocado
  • Halve, pit, and scoop the avocado.
  • Mash with lemon or lime juice and a pinch of salt, or slice thinly for a fanned look.
  • Cook the Eggs
  • Choose any style:
  • Fried: Heat 1 tbsp oil in a skillet on medium-low, cook until whites are set.
  • Poached: Simmer gently until yolk reaches preferred doneness.
  • Scrambled: Cook softly until creamy.
  • Hard/Soft-boiled: Cook, peel, and slice.
  • Baked Egg Toast: Hollow out the bread center, add avocado + egg, bake until set.
  • Assemble Toast
  • Spread mashed avocado (or place slices) over toast.
  • Add the cooked egg(s) on top.
  • Season & Finish
  • Sprinkle flaky sea salt, pepper, or Togarashi.
  • Add cilantro, seeds, tomato, or other toppings.
  • Serve immediately for best texture.

Notes

Combine mashed and sliced avocado for texture.
Add citrus to prevent browning.
For more protein: add smoked salmon, extra egg, feta, or hummus.
For crunch: add pumpkin seeds, sunflower seeds, or nuts.
For spice: use chili oil, sriracha, Togarashi, or red pepper flakes.
For low-carb: use grilled portobello caps instead of bread.
For a brunch crowd: make “breakfast bombs” in muffin tins (avocado + egg baked).